My 3-month 1:1 coaching program, (Re)Start Your Creativity After Children will give you all the courage you need!
Then, you get so frustrated by the lack of time for your art that you pick fights with your spouse and/or coworkers.
A regulated nervous system = your sense of safety and calm
That safety is then sensed by others (esp kids), allowing them to regulate their nervous systems as well! This is called co-regulation, and it is one of the simplest and most powerful gifts you can give your child.
Without a regulated nervous system, you remain in a heightened state of arousal, constantly scanning your environment for evidence of danger.
Eventually, this will lead to resentment, burnout, or even feeling trapped in a life (or relationship) that you hate.
For over 10 years, I let motherhood and the weight of expectation take me further and further from my art.
Then one day, I realized I’d sacrificed so much of myself for the happiness of those around me that I had lost my capacity to experience joy.
I decided enough was enough. it was time for me to prioritize my own happiness
I want to help you get back to what made you happy and full of life before kids.
I want you to feel deeply fulfilled as a human and not just a mother.
I want you to remember that your value lies in more than just your ability to grow a human or tend to the needs of others.
You can either flop to the ground and let it drag you around, or you can set yourself free and see what you’re capable of!
During that first hour, I'll help you release your subconscious attachment to the patriarchal systems that are exploiting and abusing your nurturing nature.
Afterwards, you decide if you want to continue our work inside of (Re)start Your Creativity After Children. There are no sales pitches and no strings attached!
In the meantime, she was able to get back to her creative practice, which was a huge benefit for her mental health and confidence. When she returned to work, it was on HER terms.