I am a life coach for burned out women, who feel like they have lost themselves among their busy lives and families.
When you work with me, you’ll learn how to:
- Reclaim everything that you lost when you stopped prioritizing your needs.
- Stop letting others walk all over you.
- Learn to confidently say no to the shit that you hate doing.
There’s truly no limit to what you can achieve when you are unapologetic about your needs!
- You will sleep better at night
- Finally unlock the ability to put your health and wellness first (improving your health in the long term in addition to boosting your mental health instantly)
- Live for yourself again – experiencing joy in a way you haven’t in years.
Ready? Click below to schedule a session
In 2020, I was a burned out and miserable human. I was dealing with crippling anxiety that manifested as depression, and was a hairs breadth away from a complete mental breakdown. I had no idea what I was missing out on by staying busy all the time.
I had completely disconnected from my spirit and purpose. I was adrift.
Enter the pandemic
I spent the next two years healing my burnout. I learned how to connect with my body. I practiced mindfulness. I developed a practice of self-care that has been lifesaving.
Now it’s your turn!
Ways to Work With Me
Boundless You Group Program
How to Stop Doing Shit You Hate
Are you saying yes to too many things?
Do you find yourself agreeing to more responsibilities at work, just to prove your worth?
Are you exhausted because you’re always on the move?
Then it’s time for you to stop doing shit you hate doing.
I can practically hear what you’re thinking.
“I can’t just stop!”
“I HAVE to do all these things, my family is counting on me!”
But here’s the thing…YOU REALLY CAN STOP.
I know firsthand how difficult it is to say no, when people are used to you saying yes. I understand all those thoughts that are running through your head right now.
But I’ve also come on the other side of being a chronic overdoer (if that isn’t a word, it should be). I’ve been able to reclaim the time I so desperately needed to spend on myself. I was able to prioritize my needs.
Here’s the thing. People will ALWAYS take the time and help you offer. They don’t consider your needs because they expect YOU to do that for yourself.
So it’s time for you to learn how.