I am a life coach dedicated to helping people reclaim their power and change the world through Unapologetic Self-Care
In 2020, I was a burned out and miserable human. I was dealing with crippling anxiety that manifested as depression, and was a hairs breadth away from a complete mental breakdown. I had no idea what I was missing out on by staying busy all the time.
I had completely disconnected from my spirit and purpose. I was adrift.
Enter the pandemic
I spent the next two years healing my burnout. I learned how to connect with my body. I practiced mindfulness. I developed a practice of self-care that has been lifesaving.
Now it’s your turn!
Ways to Work With Me
My signature 1:1 program.
We will spend 6 months together in this bespoke container, incorporating all I have learned through my own journey.